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BUILDING THE NEXT GENERATION OF CHAMPIONS

The Art Of Training Kids Program Here In Bacchus Marsh Is Designed To Provide Benefits That Extend Far Beyond The Gym By Building Important Core Values Like Confidence, Self-Discipline, Respect And More Through Our Martial Arts And Fitness Programs.

 

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Kids & Teens Muaythai

Unlock your child’s potential with our Kids Muay Thai classes in Bacchus Marsh! At Art Of Training, we offer engaging and dynamic Muay Thai for children, designed to build confidence, discipline, and fitness. Our kids Muay Thai classes are perfect for boys and girls, providing a fun and safe environment where they can learn self-defence, improve their coordination, and make new friends. Whether you’re looking for an exciting after-school program or a way to keep your child active, our Muay Thai for kids in Bacchus Marsh is the perfect choice. Enrol today and watch your child thrive through the art of Muay Thai!


Skills include:

  • Stances

  • How to block strikes coming from various directions

  • What to do if approached by a stranger

  • How to handle a bullying situation

  • Appropriate use of skills

  • Ranges and target zones

  • Punches, kicks, knees, and elbows

  • Clinching


Program Goals:

- Instil Self-Discipline And Personal Responsibility
- Develop Physical Awareness And Coordination
- Build Strength, Speed And Balance With Specific Exercises
- Increase The Situational And Positional Sparring
- Use Goal Setting As A Method For Self-Improvement

Kids & Teens Brazilian Jiu Jitsu

Introduce your child to the world of Brazilian Jiu-Jitsu with our Kids BJJ classes in Bacchus Marsh! At Art Of Training, we offer top-rated Brazilian Jiu-Jitsu for children, focusing on building strength, discipline, and confidence. Our experienced instructors create a supportive and fun environment where kids can learn effective self-defence techniques, enhance their physical fitness, and develop important life skills. Perfect for both boys and girls, our kids BJJ classes are designed to promote teamwork, respect, and perseverance. Join our Kids BJJ program in Bacchus Marsh today and give your child the gift of martial arts excellence!
 

Skills include:

  • Takedowns

  • Positions

  • Submissions

  • Understanding the point system for competition

  • Live grappling

After 6 months of training, students are encouraged to join the competition team and participate in local BJJ tournaments (optional).

Attire: BJJ Gi (uniform).

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Kids & Teens Fitness
(Strength & Conditioning)

Strength And Conditioning Is A Fun, Exciting Fitness Program Designed Specifically For Kids And Teenagers. Our Aim Is To Help Them Develop A Lifelong Love Of Fitness! It’s A Program Specifically Designed For The Developmental Needs Of Children And Teens.

Through Games And Workouts, The Children Will Develop Agility, Coordination, Balance, Speed, Flexibility And Strength. Kids Experience Constant Variety To Keep Them Engaged.​Our Junior S&C Class Is Designed To Help Children Develop The Physical Strength And Endurance They Need To Excel In Their Sports And Other Physical Activities.

​They Also Enjoy The Benefits Of Working Together As A Group – Not To Mention The Feeling Of Success From Their Own Achievements.

More Than Anything, Your Kids Will Love It Because It Is Fun!


Program Goals:
- Develop Physical Awareness And Coordination
- Build Strength, Speed And Balance With Specific Exercises
- Use Goal Setting As A Method For Self-Improvement

Click the button below to enroll for a 1 Week FREE Trial

 

ALTERNATIVELY, FILL OUT THE FORM BELOW AND ONE OF OUR FRIENDLY STAFF WILL CONTACT YOU ABOUT OUR PROGRAMS
THIS INCLUDES YOUR FREE TRIAL.

MARTIAL ARTS

STRENGTH AND CONDITIONING

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