WHY SOCIAL MEDIA WILL NEVER GET YOU FITTER, LEANER, HEALTHIER OR STRONGER.
Why the industry is struggling when it comes to training the everyday person.
Craig Harvey
Jun 27, 2022
WHY EVERY CHILD SHOULD TRAIN MARTIAL ARTS.
When we think of Martial Arts, usually what comes to mind is self defence, UFC, or people in funny outfits hugging one another(we like to call it wrestling). However, Martial Arts is so much more than a physical sport, that involves lifesaving self defence techniques. Along with all of the physical benifits martial arts offers, there is so much more important values and traits ingrained through Martial Arts, you will learn respect, discipline, self confidence and how to overc
Craig Harvey
Jun 27, 2022
5 LIFEHACKS to stay on track with your New Years 'RESOLUTIONS'.
New Years comes around all too quickly, a time of year that is generally associated with fireworks, music festivals and a killer headache January 1st that last about as long as some of our New Years resolutions! Every year we see resolutions, and goals come and go in a very fleeting manner, 'Lose Weight' 'Join the gym' 'Quit smoking' 'Drink less' 'Spend more time with family' 'Get that promotion' 'Manage debt' 'Be nicer to others', not many of these will make it through the
Craig Harvey
Jun 27, 2022
